For various reasons, probiotics tend to come and go in the skincare conversation. While probiotics have traditionally been associated with gut health, we're now learning that the skin has its own microbiome too.
What is the Skin Microbiome?
Just like our gut, our skin has its own ecosystem of bacteria, fungi, and other microorganisms. This "microbiome" plays a crucial role in skin health, acting as a first line of defense against environmental aggressors.
Protection
A healthy microbiome helps protect against harmful bacteria, pollution, and UV damage. It acts as a barrier, keeping the bad out and the good in.
Key Takeaway: Probiotic skincare works by supporting and nourishing the beneficial bacteria on your skin, helping to maintain a balanced, healthy microbiome. Look for products that contain live cultures or prebiotic ingredients.
